Counseling Programs
Individual Counseling
Individual counseling is available for children, adolescents, and adults. Preston is an experienced therapist able to help clients address emotional needs and achieve behavioral goals.
Couples
Counseling
Preston Coles is an experienced couples therapist. He works with all types of couples, from those contemplating divorce to those who simply want to optimize their relationship. Investing in your marriage is worth the time and effort.
“My son’s school recommended Preston. I’m so glad they did! My son actually looked forward to visits!”
— Mother of middle-school client
“I’ve learned that it’s a sign of strength to ask for help.”
— Male client, 50
“I was very anxious, but Mr. Preston was easy to talk to and the techniques I learned have changed my life.”
— Female client, 22
FAQs
Is counseling for everyone?
Yes. Counseling is for everyone, not just those who are severely debilitated. Much of my clientele are high-functioning and capable people who just need some help overcoming an obstacle or achieving a goal. The old stigmas about therapy are long gone. These days, many healthy and influential people enjoy the benefits of a supportive, therapeutic relationship.
Do you take insurance?
I provide my clients with the information they need to file directly with their insurance provider should they choose to do so. The client pays for my services directly, but can choose to file for a degree of reimbursement from their insurance company.
What is counseling like?
Counseling is a form of self-care. It is like a massage for the soul. Sometimes there are knots or kinks that need to be worked out, and that can be uncomfortable. But, the process brings about relief. Most times the experience is soothing. It is about being able to relax and feel supported in a truly safe environment, speaking with someone who’s only focus is to support and empower you.
Are there benefits to ‘non-insurance’, or direct pay, therapy?
Yes. Many of my clients value the privacy that comes with a direct pay system. Since our relationship is not dependent upon insurance, there is no need to file a diagnosis with one’s insurance company, which can affect coverage rates, risk determinations, privacy and more. There are also no limits imposed on therapy because the insurance company doesn’t dictate the type and duration of treatment, the therapist and client are able to do so.
If I start counseling, how long will I be going?
That’s up to you. Your counseling plan will be taylored to your individual needs and wants.
Will you tell anyone what I disclose to you?
Apart from a couple of universal and rare legal exceptions (which are disclosed upon intake), your identity and the content of what we discuss in therapy will remain 100% confidential. It is my legal and ethical obligation to protect your privacy. I take that responsibility very seriously. One of the greatest benefits of therapy is that you are in a truly safe relationship. You are free to share your innermost thoughts and feelings without fear of judgment or exposure.
What you can expect when you arrive.
You will arrive at a comfortable and conveniently located yet discrete location.
Your counselor will greet you and provide a Declaration of Practices and Procedures statement describing his procedures and policies.
You will be given the opportunity to share your desires, needs, and questions with regard to the counseling process.
You will be supported by a trained counselor, whose intent is to non-judgmentally and empathically assist you in achieving your growth goals.
You and your personal information will be treated with utmost respect and in highest confidence.
You will be glad you took the first step toward achieving your growth goals.